Do you have too much stress?
Are you feeling down?
Are you too serious?
Is there a lack of joy on your life?
Do you want to deepen your spiritual life?
We all know the saying "Laughter is the best medicine," but few of us have enough laughter in our lives. Laughter can reduce our stress, make us feel more energetic and engaged in life, help us "lighten up," and add joy to our lives.
Laughter and Meditation are both ways to deepen our spiritual lives and help us on our journey.
My name is Joel Cook. I am a Certified Laughter Yoga Teacher and a Laughter Coach. I provide workshops, seminars, and programs to lead and teach you or your group to add unconditional laugher to your life.
Click on the Laughter and Meditation Workshops link on the left to register for an experiential workshop. You will learn and practice unconditional laughter and mediation practices that you can integrate in your daily life to add joy.